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Nutrition Facts
Calculated for 1 serving of each recipe Menu designed for 6 servings The following items are not included below. Georgian Red Wines See individual recipes for excluded ingredients
Calories 2552
Calories from Fat 1015		(39%)
Amount Per Serving		%DV
	Total Fat 112.9g	173%
	Saturated Fat 36.0g	180%
	Monounsaturated Fat 52.3g
	Polyunsaturated Fat 15.4g
	Trans Fat 0.0g
Cholesterol 309mg		103%
Sodium 1663mg		69%
Potassium 6682mg		190%
Total Carbohydrate 344.4g		114%
	Dietary Fiber 76.9g	307%
	Sugars 142.3g
Protein 82.6g		165%
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Russia Day

Menu #5631 | 8 hours to 2 days | SERVES 6 (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: Witch Doctor

"Spring and summer are great times to watch Russians indulging in their increasingly favored pastime, barbequing and relaxing in the countryside or beside a rural dacha. The Russians have a very special kind of BBQ, which is called Shashlik. Shashlik is a kebob with origins in the Middle East, although I've also read it was invented in the Caucasus. Some say Shashlik originated in Asia and traveled along the Silk Road as it was the way the caravan traders cooked their meats. Shashlik was established as a major food type during the Mongol occupation of Eastern Europe & Russia and today is the single most enjoyed food of the summer months in the former Soviet Union. "