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Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below. rice or roasted potatoes Salad - Brought by guest. See individual recipes for excluded ingredients
Calories 3000
Calories from Fat 577		(19%)
Amount Per Serving		%DV
	Total Fat 64.2g	98%
	Saturated Fat 20.6g	102%
	Monounsaturated Fat 23.9g
	Polyunsaturated Fat 14.4g
	Trans Fat 0.0g
Cholesterol 111mg		37%
Sodium 4927mg		205%
Potassium 4015mg		114%
Total Carbohydrate 510.3g		170%
	Dietary Fiber 48.4g	193%
	Sugars 74.2g
Protein 111.8g		223%
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Mother's Day 2007

Menu #5519 | 1¾ hours to 7 hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: Seamor

"Light healthy lunch with top rated recipes. Tomato soup with fresh whole wheat bread, pork roast , corn and fat free chocolaty yogurt w/ fudge and strawberries for dessert. Most prep work done day before. Guests arriving at 1pm."

Recipes in This Menu

Appetizers

50% whole wheat bread
large loaf

Put everything in the breadmachine the night before and set the timer to have bread ready by 11:30am.
(45) | By KLV

Soups

Roasted Tomato Soup
servings

Make Sat. Put in Slow Cooker to heat through well, about 1-2hrs on high. Place in glass jars. Start reheating at 12:00pm. I used a 100oz can of Unico whole tomatoes, and most of the juice.
(60) | By justcallmetoni

Main Dish

Show-off Roast Pork
servings

Prep day before, put in ziplock bag. Put in oven around 11:00am w/ meat thermometer. Put juices in serving jug.
(57) | By Lizzie-Babette
Bbq Chicken Packets
servings
(3) | By SnowHat

Side Dishes

Salad - Brought by guest.
rice or roasted potatoes
Corn On The Cob
servings

Night before, measure and put ingredients aside in fridge. Start at 12:30pm...take off heat and keep in water w/ lid on until ready to serve.
(45) | By BeckyF

Desserts

Chocolate Orange Fudge
servings
(46) | By Marg (CaymanDesigns)
Final Liberation Diet Chocolate Yoghurt
servings

Make the day before. Chill in fridge. Day of, 8:30 am, place in dessert cups and place in freezer until ready to serve. Garnish with strawberries and a piece or two of fudge on top.
(4) | By Ethan UK