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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
|
||
| Calories 873 | ||
| Calories from Fat 398 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.3g | 68% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 13.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 707mg | 29% | |
| Potassium 1756mg | 50% | |
| Total Carbohydrate 59.5g | 19% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 10.6g | ||
| Protein 62.1g | 124% | |
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Healthy "Sole" Supper
Menu #545 | 30 min to 3¼ hours | SERVES UNKNOWN (CHANGE SERVINGS)
MENU BY: Derf
Recipes in This Menu
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