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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
See individual recipes for excluded ingredients |
||
| Calories 5060 | ||
| Calories from Fat 2404 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 267.2g | 411% | |
| Saturated Fat 86.6g | 432% | |
| Monounsaturated Fat 106.5g | ||
| Polyunsaturated Fat 53.2g | ||
| Trans Fat 2.9g | ||
| Cholesterol 726mg | 242% | |
| Sodium 5099mg | 212% | |
| Potassium 9472mg | 270% | |
| Total Carbohydrate 417.8g | 139% | |
| Dietary Fiber 71.0g | 283% | |
| Sugars 178.7g | ||
| Protein 238.8g | 477% | |
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An African experience
Menu #5290 | 4½ hours to ½ day | SERVES UNKNOWN (CHANGE SERVINGS)
MENU BY: Christa~
Recipes in This Menu
Newest Reviews for This Menu
From JAG0913
On Mar 6, 2008
This looks very good. Thanks for finding all these recipes. I am going to save it as a favorite and use some. Thanks!
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