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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 9208
Calories from Fat 1613 (17%)
Amount Per Serving %DV
Total Fat 179.3g 275%
Saturated Fat 42.0g 210%
Monounsaturated Fat 64.0g
Polyunsaturated Fat 53.4g
Trans Fat 0.0g
Cholesterol 533mg 177%
Sodium 11925mg 496%
Potassium 16098mg 459%
Total Carbohydrate 1673.1g 557%
Dietary Fiber 236.9g 947%
Sugars 303.2g
Protein 301.3g 602%
Vitamin A 74097mcg 1481%
Vitamin B6 9.4mg 468%
Vitamin B12 7.9mcg 131%
Vitamin C 469mg 781%
Vitamin E 34mcg 114%
Calcium 3182mg 318%
Iron 122mg 680%

how is this calculated?

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