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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Vegetable or green salad

Teriyaki Chicken


See individual recipes for excluded ingredients
Calories 677
Calories from Fat 144 (21%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 2.1g 10%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 8.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2577mg 107%
Potassium 630mg 18%
Total Carbohydrate 123.7g 41%
Dietary Fiber 14.1g 56%
Sugars 22.3g
Protein 14.2g 28%

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Recipes in This Menu

  • Teriyaki Sauce

    Stovetop--10 minutes

     (74) | By Theresa P

  • Teriyaki Chicken

    Make double batch of teriyaki sauce. Marinate boneless skinless chicken tenders overnight with half of sauce and discard marinadee. Cook on George Foreman grill. Heat remaining teriyaki sauce and serve with chicken.

  • Vegetable or green salad

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