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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
The following items are not included below.
Panseared flounder Eating out See individual recipes for excluded ingredients |
||
| Calories 2686 | ||
| Calories from Fat 1462 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 162.5g | 250% | |
| Saturated Fat 55.6g | 278% | |
| Monounsaturated Fat 63.9g | ||
| Polyunsaturated Fat 31.3g | ||
| Trans Fat 0.6g | ||
| Cholesterol 416mg | 138% | |
| Sodium 11516mg | 479% | |
| Potassium 3882mg | 110% | |
| Total Carbohydrate 158.6g | 52% | |
| Dietary Fiber 14.1g | 56% | |
| Sugars 34.7g | ||
| Protein 144.6g | 289% | |
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16th - 22nd April 2007
Menu #4971 | 3¾ hours to ½ day | SERVES UNKNOWN (CHANGE SERVINGS)
MENU BY: Bokenpop
Recipes in This Menu
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