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Nutrition Facts
Calculated for 1 serving of each recipe Menu designed for 4 servings The following items are not included below. St Mary's Blanc Spinach Salad See individual recipes for excluded ingredients
Calories 1310
Calories from Fat 377		(28%)
Amount Per Serving		%DV
	Total Fat 42.0g	64%
	Saturated Fat 13.4g	67%
	Monounsaturated Fat 14.7g
	Polyunsaturated Fat 11.6g
	Trans Fat 0.0g
Cholesterol 369mg		123%
Sodium 2589mg		107%
Potassium 1498mg		42%
Total Carbohydrate 170.8g		56%
	Dietary Fiber 7.7g	30%
	Sugars 55.4g
Protein 51.3g		102%
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Dinner Party Seafood

Menu #494 | 1½ hours to 3¼ hours | SERVES 4 (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: Sweetiebarbara

"This is one of my favorite, (as well as family's and guests') dinner menus. Stephanie and Jay like this. It is good for people who do not eat red meat, but do eat seafood and eggs. This is a good Fall menu."