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Nutrition Facts
Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Calories 1714
Calories from Fat 536 (31%)
Amount Per Serving %DV
Total Fat 59.6g 91%
Saturated Fat 21.4g 107%
Monounsaturated Fat 23.4g
Polyunsaturated Fat 9.3g
Trans Fat 0.0g
Cholesterol 265mg 88%
Sodium 2201mg 91%
Potassium 2710mg 77%
Total Carbohydrate 180.5g 60%
Dietary Fiber 31.8g 127%
Sugars 51.3g
Protein 67.9g 135%

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Recipes in This Menu

  • Cape Mandarin

    Absolutely!!!

     (1) | By Chef~V

  • Vodka Water

    This will keep us hydrated enough said.

     (8) | By Chef~V

  • Absolut Sweety

    My new favorite drink with Absolut Citron, will be nice and refreshing on the boat in the sun! Crank up the music Honey, Absolutely we're having fun!

    By Chef~V

  • Dill Salsa

    This makes it easy to BBQ Hotdogs on the boat. All the toppings in one scoop.

    (3) | By Chef~V

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