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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below.
Steamed Spinach See individual recipes for excluded ingredients |
||
| Calories 513 | ||
| Calories from Fat 156 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.3g | ||
| Cholesterol 183mg | 61% | |
| Sodium 901mg | 37% | |
| Potassium 990mg | 28% | |
| Total Carbohydrate 37.8g | 12% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 6.8g | ||
| Protein 51.0g | 102% | |
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Tandoori Style Chicken Menu
Menu #4794 | 1¼ hours to ½ day | SERVES 6 (CHANGE SERVINGS)
MENU BY: janem
Recipes in This Menu
ideas from Recipezaar
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