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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

Fruit Salad

Calories 800
Calories from Fat 285 (35%)
Amount Per Serving %DV
Total Fat 31.8g 48%
Saturated Fat 16.3g 81%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 149mg 49%
Sodium 1279mg 53%
Potassium 1403mg 40%
Total Carbohydrate 83.9g 27%
Dietary Fiber 15.3g 61%
Sugars 8.5g
Protein 50.7g 101%
Vitamin A 1566mcg 31%
Vitamin B6 1.0mg 52%
Vitamin B12 0.6mcg 9%
Vitamin C 16mg 27%
Vitamin E 1mcg 5%
Calcium 141mg 14%
Iron 6mg 36%

how is this calculated?

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