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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below.
Vegetable or Fruit Yellow Rice See individual recipes for excluded ingredients |
||
| Calories 309 | ||
| Calories from Fat 197 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 417mg | 17% | |
| Potassium 251mg | 7% | |
| Total Carbohydrate 5.2g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 4.5g | ||
| Protein 22.1g | 44% | |
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Menu #4766 | 40 min to 1¾ hours | SERVES 6 (CHANGE SERVINGS)
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