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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.

Steamed Vegetable Medley

Jasmine Rice


See individual recipes for excluded ingredients
Calories 268
Calories from Fat 80 (29%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 2.0g 10%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 1479mg 61%
Potassium 342mg 9%
Total Carbohydrate 23.3g 7%
Dietary Fiber 0.3g 1%
Sugars 21.5g
Protein 23.6g 47%

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Recipes in This Menu

  • Bourbon Chicken

    Stovetop: 35 minutes

    (1936) | By LinMarie
  • Jasmine Rice

    Microwave: 20 minutes

  • Steamed Vegetable Medley

    Microwave--10 minutes

Newest Reviews for This Menu

From James Cook

On Jan 1, 2008

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