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Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below. red wine See individual recipes for excluded ingredients
Calories 2273
Calories from Fat 1109		(48%)
Amount Per Serving		%DV
	Total Fat 123.3g	189%
	Saturated Fat 40.9g	204%
	Monounsaturated Fat 59.9g
	Polyunsaturated Fat 14.5g
	Trans Fat 0.0g
Cholesterol 219mg		73%
Sodium 1914mg		79%
Potassium 4497mg		128%
Total Carbohydrate 226.1g		75%
	Dietary Fiber 48.3g	193%
	Sugars 111.8g
Protein 85.1g		170%
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my moroccan meal

Menu #455 | 1½ hours to 5¾ hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: chia

"this is a bit exotic for my kids but it is a great fun meal to share with friends. the aromas that fill the kitchen from the spices are amazing, and i get to use my tagines to cook and serve."