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Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below. Cold, cold wines! Various breads Fresh oysters on Ice See individual recipes for excluded ingredients
Calories 2909
Calories from Fat 1509		(51%)
Amount Per Serving		%DV
	Total Fat 167.7g	257%
	Saturated Fat 54.2g	271%
	Monounsaturated Fat 62.2g
	Polyunsaturated Fat 39.2g
	Trans Fat 0.0g
Cholesterol 1106mg		368%
Sodium 5998mg		249%
Potassium 4523mg		129%
Total Carbohydrate 150.7g		50%
	Dietary Fiber 16.9g	67%
	Sugars 50.3g
Protein 207.8g		415%
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Sea Feast !

Menu #4447 | 1¼ hours to 2¾ hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: Zurie

""I must go down to the sea again, to the lonely sea and the sky ..." Make it better: plan a picnic with barbecue, keep the wines cold in a bucket of ice, spread an old blanket against a flat rock or above the tideline in a sandy cove, and eat your fill of healthy food from the ocean,"

Recipes in This Menu

Start the fire for the fish ...

Shrimp Starter
batch

Brought from home, straight from fridge, and ladled into pretty martini glasses!

By Doreen Randal
Fresh oysters on Ice
Ditto ... on ice in Tupperware, and allow at least 6 - 8 oysters per person. Serve champagne. Drink a toast!
Various breads
Breads for every taste, please!

Round the grill ...

Tomato Sandwich Packets for the Grill
servings

Make at home and bring along to grill over low coals on edge of fire.
(4) | By Zurie
Grilled Lobster
servings

Increase recipe to provide enough lobster for four hungry people!
(4) | By Mille® ™
Grilled Fish With Cumin-Lemon Rub
servings

Prepare at home, bring along in container.

By Dancer^
Pacific Rim Honey Grilled Fish
servings

Prepare fish at home and bring along to grill.
(7) | By ratherbeswimmin'
Hot Potato and Broccoli Salad
servings

Prepare at home, and heat slightly in heatproof dish on edge of fire, or serve cold.
(4) | By echo echo
Mozzarella, Tomato and Basil Salad
serving dish

Also prepared at home.
(28) | By Tish
Cold, cold wines!
Bring an assortment of good cultivars: riesling, unwooded chardonnay, sauvignon blanc — and a MoÃ«t et Chandon for the oysters!