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Nutrition Facts
Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Calories 1596
Calories from Fat 1162		(72%)
Amount Per Serving		%DV
	Total Fat 129.2g	198%
	Saturated Fat 37.2g	186%
	Monounsaturated Fat 42.0g
	Polyunsaturated Fat 43.1g
	Trans Fat 0.2g
Cholesterol 83mg		27%
Sodium 2047mg		85%
Potassium 2313mg		66%
Total Carbohydrate 90.5g		30%
	Dietary Fiber 27.3g	109%
	Sugars 26.8g
Protein 33.8g		67%
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< 4 hours

Dinner in Trinidad and Tobago a la Rainforest (formerly de Roche)

Menu #4271 | 50 min to 1¾ hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

(1)

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MENU BY: echo echo

Recipes in This Menu

Appetizers

Phoulourie
servings

with Mango Chutney or Tamarind Chutney
(1) | By Rainforest

Main Dish

Jamaican Jerk Marinade
servings

with Pork Loin
(11) | By Rainforest

Side Dishes

Chef Marcus Samuelsson's Take on Callaloo
cups

By Rainforest
Red Beans (Trinidad)
servings
(6) | By Rainforest

Salads

Tomato Salad With Fresh Basil Dressing
servings
(7) | By Rainforest

Newest Reviews for This Menu

From becky watkins

On Aug 2, 2007

Hi, This all looks so wonderful!! I sent it to my future daughter-in-law that was born in Trinidad and she can't wait to make the meal. Thank you so much for posting the recipes for all of us. Sincerely, Becky

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