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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Seltzer Water

Water

Grape Juice

Wine

Roasted Shankbone

Morror

Hard Boiled Egg

Watercress or Parsley

Afikomen

Salt Water

Matzo


See individual recipes for excluded ingredients
Calories 4655
Calories from Fat 2272 (48%)
Amount Per Serving %DV
Total Fat 252.5g 388%
Saturated Fat 92.0g 459%
Monounsaturated Fat 100.5g
Polyunsaturated Fat 36.5g
Trans Fat 0.0g
Cholesterol 1196mg 398%
Sodium 3756mg 156%
Potassium 6763mg 193%
Total Carbohydrate 441.9g 147%
Dietary Fiber 41.4g 165%
Sugars 205.2g
Protein 170.1g 340%

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Recipes in This Menu

  • Matzo

    Unleavened bread, a reminder of the haste in which the Israelites left Egypt and had no time to bake their bread.

  • Salt Water

    A reminder of the tears Israel shed in Egypt.

  • Classic Apple Charoset

    This represents the mortar the Israelites used in making bricks while they were slaves in Egypt.

     (2) | By Manami

  • Afikomen

    3 Matzos are arranged on the Seder Table. They stand for the Cohen, the High Priest; the Levi, the Second Class Priest; and Israel, the People.

  • Watercress or Parsley

    Karpas, the symbol of Spring

  • Hard Boiled Egg

    Betizah, the symbol of life everlasting.

  • Morror

    Maror, bitter herbs. Grated horseradish, a reminder of the bitter life endured by Israelites while slaves in Egypt.

  • Roasted Shankbone

    Representative of the Paschal Lamb,(Zeroa) which every householder was commanded to roast whole in preparation for the Exodus.

  • Wine

    Sweet red wine; the symbol of joy and is used for santification.

  • Grape Juice

    Both dark grape juice and white.

  • Water

  • Seltzer Water

    2ยข plain -a term combining frugality and nostalgia. Often associated with Jews since Milton Berle coined the term "for two cents plain." That refers to plain soda or seltzer water.

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