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Nutrition Facts
Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Calories 982
Calories from Fat 477 (48%)
Amount Per Serving %DV
Total Fat 53.0g 81%
Saturated Fat 18.9g 94%
Monounsaturated Fat 24.9g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 1487mg 61%
Potassium 958mg 27%
Total Carbohydrate 80.3g 26%
Dietary Fiber 5.9g 23%
Sugars 17.5g
Protein 44.4g 88%

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Recipes in This Menu

  • quick posole

    have bowls of chopped onions, oregano, lemon wedges, radishes, lettuce and pepper flakes for people to add to taste.

    (2) | By chia

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