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Meal Planning 26 February 07
Menu #3683 | 2¼ hours to ½ day | SERVES 4 (CHANGE SERVINGS)
MENU BY: Gingernut
Recipes in This Menu
| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below:
left over brown rice |
||
| Calories 5300 | ||
| Calories from Fat 3053 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 339.3g | 522% | |
| Saturated Fat 72.0g | 359% | |
| Monounsaturated Fat 103.9g | ||
| Polyunsaturated Fat 142.7g | ||
| Trans Fat 1.5g | ||
| Cholesterol 511mg | 170% | |
| Sodium 9687mg | 403% | |
| Potassium 6364mg | 181% | |
| Total Carbohydrate 412.1g | 137% | |
| Dietary Fiber 53.2g | 212% | |
| Sugars 135.8g | ||
| Protein 175.8g | 351% | |
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