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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.
leftover basmati rice wholemeal rolls See individual recipes for excluded ingredients |
||
| Calories 3891 | ||
| Calories from Fat 1661 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 184.7g | 284% | |
| Saturated Fat 69.2g | 345% | |
| Monounsaturated Fat 70.5g | ||
| Polyunsaturated Fat 31.4g | ||
| Trans Fat 1.0g | ||
| Cholesterol 724mg | 241% | |
| Sodium 7152mg | 298% | |
| Potassium 6573mg | 187% | |
| Total Carbohydrate 269.6g | 89% | |
| Dietary Fiber 29.5g | 118% | |
| Sugars 44.4g | ||
| Protein 288.4g | 576% | |
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Meal Planning 19 February 07
Menu #3618 | 2¼ hours to 4¾ hours | SERVES 4 (CHANGE SERVINGS)
MENU BY: Gingernut
Recipes in This Menu
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