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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 2 servings
The following items are not included below.
Green Salad Baked Sweet Potato Alfredo Parmesan Noodles See individual recipes for excluded ingredients |
||
| Calories 480 | ||
| Calories from Fat 150 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 901mg | 37% | |
| Potassium 549mg | 15% | |
| Total Carbohydrate 30.8g | 10% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 3.0g | ||
| Protein 49.4g | 98% | |
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