My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 4 servings
Calories 268
Calories from Fat 80 (29%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 2.0g 10%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 1479mg 61%
Potassium 342mg 9%
Total Carbohydrate 23.3g 7%
Dietary Fiber 0.3g 1%
Sugars 21.5g
Protein 23.6g 47%

how is this calculated?

is this menu not exactly what you are looking for?

Try these similar menus»

or

Browse similar menus by category

Recipes in This Menu

  • Rice

  • Green Salad

  • Fruit Salad

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved