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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

whole wheat tortillas, grated cheese and light sour cream

Basmati Rice or Lettuce "Cups"

steamed broccoli

plain yoghurt and pappadums


See individual recipes for excluded ingredients
Calories 3343
Calories from Fat 933 (27%)
Amount Per Serving %DV
Total Fat 103.7g 159%
Saturated Fat 45.5g 227%
Monounsaturated Fat 35.8g
Polyunsaturated Fat 13.2g
Trans Fat 1.3g
Cholesterol 565mg 188%
Sodium 4157mg 173%
Potassium 6796mg 194%
Total Carbohydrate 413.3g 137%
Dietary Fiber 56.7g 226%
Sugars 60.3g
Protein 200.3g 400%

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