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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below:

BEER!!

Lots of chips!

Hummus

French Fries

Veggie Tray with Uncle Dan's Ranch

Good old Liptons Onion Dip!

Calories 840
Calories from Fat 496 (59%)
Amount Per Serving %DV
Total Fat 55.1g 84%
Saturated Fat 24.7g 123%
Monounsaturated Fat 21.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 252mg 84%
Sodium 783mg 32%
Potassium 1234mg 35%
Total Carbohydrate 5.8g 1%
Dietary Fiber 0.4g 1%
Sugars 1.2g
Protein 76.4g 152%
Vitamin A 568mcg 11%
Vitamin B6 2.1mg 105%
Vitamin B12 8.5mcg 141%
Vitamin C 5mg 8%
Vitamin E 1mcg 3%
Calcium 158mg 15%
Iron 7mg 41%

how is this calculated?

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