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Nutrition Facts
Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Calories 1026
Calories from Fat 300		(29%)
Amount Per Serving		%DV
	Total Fat 33.4g	51%
	Saturated Fat 11.8g	58%
	Monounsaturated Fat 11.2g
	Polyunsaturated Fat 7.9g
	Trans Fat 0.0g
Cholesterol 240mg		80%
Sodium 1392mg		58%
Potassium 2876mg		82%
Total Carbohydrate 108.7g		36%
	Dietary Fiber 9.8g	39%
	Sugars 50.0g
Protein 74.5g		148%
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Beverages & Bites

Romance, A Valentines Menu for the Sugar Challenged

Menu #3170 | 1¾ hours to 7 hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: Annacia

"My celebration menu adds some spice to your life. With dinner and/or after serve a no sugar added sparkling apple juice (Bel Normandie comes in a champagne bottle)."

Recipes in This Menu

Breakfast

Spiced Tomato Juice (good for Diabetic )
servings

Add red pepper flakes to desired heat level then serve warmed with the burrito.
(21) | By NoraMarie
Light Breakfast Burrito
servings

Ready in a few mins and it will be oh so good with the Spiced Tomato Juice.
(2) | By Annacia
Mediterranean Coffee
servings

Coffee to share with your Valentine after breakfast. Best enjoyed with a snuggle.
(5) | By Annacia

Lunch/Snacks

Diabetic Virgin White Sangria
large pitcher

Serve in a beautiful glass.
(3) | By Redneck Epicurean
The Elegant Wrap
4 in tortilla halves

Delicious and elegant. Crab may be used in place of the shrimp if desired.
(4) | By twissis

Salads

Crunchy Green Salad
servings

Serve crisp and chilled before the stew.
(2) | By Evie*

Main Dish

Wonderful Seafood Stew
servings

Never mind the bit of onion, you'll both be eating it *wink*.
(2) | By Annacia

Breads

Whole Wheat Biscuits
servings

Cut out biscuits with a heart shaped cutter. These will go very nicely with the salad and the stew.
(43) | By Derf

Desserts

Cinnamon Vanilla Sauce for Fresh Fruit
servings

Serve as a dip for bite sized chunks of your favorite fruits, melon and/or berries. Dip the nibbles and feed to each other.
(4) | By Brenda.