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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Orange juice


See individual recipes for excluded ingredients
Calories 3511
Calories from Fat 793 (22%)
Amount Per Serving %DV
Total Fat 88.2g 135%
Saturated Fat 37.6g 188%
Monounsaturated Fat 30.0g
Polyunsaturated Fat 13.9g
Trans Fat 0.0g
Cholesterol 230mg 76%
Sodium 3710mg 154%
Potassium 5272mg 150%
Total Carbohydrate 623.1g 207%
Dietary Fiber 34.4g 137%
Sugars 377.3g
Protein 87.1g 174%

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Recipes in This Menu

  • Anemic Build Your Blood With Honey and Bananas

    This delicious fruit can help with an upset stomach. They help stimulate the production of mucus in the stomach, protecting the stomach lining from the acid that's making you quesy.

    (37) | By ~Rita~
  • Wild Rice and Mushrooms

    For centuries in China, shiitake mushrooms have been used to treat colds having immune-building substances.  

    (1) | By ~Rita~

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