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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings See individual recipes for excluded ingredients |
||
| Calories 377 | ||
| Calories from Fat 130 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 1121mg | 46% | |
| Potassium 1053mg | 30% | |
| Total Carbohydrate 50.6g | 16% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 16.2g | ||
| Protein 13.2g | 26% | |
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