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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 2 servings
The following items are not included below.
125 Grapes 100 Grams Non-Fat Yogurt 1 apple 2 Passion Fruit 2 kiwi, plums or apricots 1 Orange 125 gram strawberries Carrot Sticks 1 Pear 2 corn thins, 1/2 tomato 200 grams cantelope 1 banana 1 apple 1 Red Pepper, 1 tbsp Cottage Cheese See individual recipes for excluded ingredients |
||
| Calories 5654 | ||
| Calories from Fat 1059 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 117.8g | 181% | |
| Saturated Fat 33.3g | 166% | |
| Monounsaturated Fat 42.8g | ||
| Polyunsaturated Fat 22.8g | ||
| Trans Fat 0.9g | ||
| Cholesterol 1265mg | 421% | |
| Sodium 9646mg | 401% | |
| Potassium 16789mg | 479% | |
| Total Carbohydrate 842.6g | 280% | |
| Dietary Fiber 140.7g | 562% | |
| Sugars 201.2g | ||
| Protein 374.5g | 748% | |
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