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Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below. out - Chinese See individual recipes for excluded ingredients
Calories 2196
Calories from Fat 545		(24%)
Amount Per Serving		%DV
	Total Fat 60.6g	93%
	Saturated Fat 19.6g	97%
	Monounsaturated Fat 26.9g
	Polyunsaturated Fat 6.5g
	Trans Fat 1.7g
Cholesterol 531mg		177%
Sodium 9239mg		384%
Potassium 4703mg		134%
Total Carbohydrate 250.6g		83%
	Dietary Fiber 21.5g	85%
	Sugars 53.0g
Protein 160.6g		321%
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January 22 - 28 (WW Core)

Menu #2775 | 1½ hours to ½ day | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: digifoo

"WW Core dinners. Always available for a side: raw carrots, celery, salad. Tuesday/Thursday: eat at work since class at 6:00 p.m. For those nights, I will crockpot something or cook the night before."

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