January 22 - 28 (WW Core)

Menu #2775 | 1½ hours to ½ day | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

(0)

Ask me about this menu!

MENU BY: digifoo

"WW Core dinners. Always available for a side: raw carrots, celery, salad. Tuesday/Thursday: eat at work since class at 6:00 p.m. For those nights, I will crockpot something or cook the night before."

Recipes in This Menu

Random Items for Pantry/Lunch/Snacks

Egg Drop Soup
servings
(59) | By Darlene Summers
Italian Dressing Seasoning Dry Mix
tbs
(34) | By BeachGirl
Ranch Dressing and Seasoning Mix
bottle of salad dressing mix
(25) | By Angela Curtis

Monday (January 22)

Bestest Hamburger Soup
servings

with added minced garlic, of course. Only used 1 lb of ground turkey breast instead of 2 lbs of meat.
(81) | By Hey Jude

Tuesday (January 23)*

Weight Watchers Mexican Chicken Breasts
servings

Very much like my ol' Salsa chicken I used to cook often except this one is cheeseless.
(39) | By Baby Chevelle

Wednesday (January 24)

Chicken Fried Rice - OAMC
servings
(21) | By Tish

Thursday (January 25)*

Crockpot Taco Soup
servings
(175) | By Lubie

Friday (January 26)

Pot of Pizza
servings

serve with salad, ff feta, homemade balsamic dressing
(1) | By Budgiegirl

Saturday (January 27)

Baked Tilapia With Lots of Spice
servings
(122) | By ladypit

Sunday (January 28)

out - Chinese
Chicken and broccoli over leftover brown rice. Egg drop soup (1.5 / cup).

What's Popular Now

To Die for Crock Pot Roast

By: yooper

(792)

Auntie Anne's Pretzels Copycat * Copy Cat

By: Swede16tc

(5)

Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below: out - Chinese
Calories 2196
Calories from Fat 545		(24%)
Amount Per Serving		%DV
	Total Fat 60.6g	93%
	Saturated Fat 19.6g	97%
	Monounsaturated Fat 26.9g
	Polyunsaturated Fat 6.5g
	Trans Fat 1.7g
Cholesterol 531mg		177%
Sodium 9239mg		384%
Potassium 4703mg		134%
Total Carbohydrate 250.6g		83%
	Dietary Fiber 21.5g	85%
	Sugars 53.0g
Protein 160.6g		321%
Vitamin A 8816mcg		176%
Vitamin B6 3.1mg		156%
Vitamin B12 9.8mcg		164%
Vitamin C 89mg		149%
Vitamin E 6mcg		22%
Calcium 1156mg		115%
Iron 24mg		136%
how is this calculated?