My Account

No current photos.

Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below. 94% fat free popcorn celery sticks with salsa See individual recipes for excluded ingredients
Calories 1023
Calories from Fat 229		(22%)
Amount Per Serving		%DV
	Total Fat 25.5g	39%
	Saturated Fat 7.1g	35%
	Monounsaturated Fat 7.9g
	Polyunsaturated Fat 7.8g
	Trans Fat 0.4g
Cholesterol 184mg		61%
Sodium 2203mg		91%
Potassium 2604mg		74%
Total Carbohydrate 140.6g		46%
	Dietary Fiber 25.3g	101%
	Sugars 35.2g
Protein 67.2g		134%
how is this calculated?

is this menu not exactly what you are looking for?

Try these similar menus»

or

Breakfast/Brunch

WW Core Menu I

Menu #2692 | 1¼ hours to 7¼ hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

(0)

Ask me about this menu!

MENU BY: justcallmetoni

"With so many people developing an interest in the WW Core program, I thought I would put together some menues that show what a typical day might look like. "

Recipes in This Menu

Breakfast

Irish Steel Cut Oatmeal
servings

Add a piece of fruit to the oatmeal or on the side and you have a filling or nutritious breakfast. To get in my dairy serving I often cook this with non-fat milk and water mixed.
(14) | By ~Rita~

Lunch

Chicken, Corn and Lima Bean Stew
servings

I like to make a soup or stew on the weekend that can be easily packed and reheated for lunch.
(2) | By Dreamgoddess
celery sticks with salsa