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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.

Pint of Bitter

A Cuppa

Bread & Butter

Salt & Vinegar


See individual recipes for excluded ingredients
Calories 833
Calories from Fat 22 (2%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 2999mg 124%
Potassium 3459mg 98%
Total Carbohydrate 139.7g 46%
Dietary Fiber 14.1g 56%
Sugars 6.9g
Protein 57.8g 115%

how is this calculated?

Recipes in This Menu

  • A Cuppa

    Made from a Brown Betty pot of Tea! With milk too!

  • Pint of Bitter

    Warm or cold!

Newest Reviews for This Menu

From Chef #532901

On Oct 31, 2007

1 person found this review helpful. Was this helpful to you? YES | NO

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