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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 2 servings
The following items are not included below.
steamed brocolli and cauliflower See individual recipes for excluded ingredients |
||
| Calories 566 | ||
| Calories from Fat 188 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 962mg | 40% | |
| Potassium 785mg | 22% | |
| Total Carbohydrate 52.4g | 17% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 2.2g | ||
| Protein 42.7g | 85% | |
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Chicken with Artichoke and Tomato
Menu #2543 | 20 min to 50 min | SERVES 2 (CHANGE SERVINGS)
MENU BY: Derf
Recipes in This Menu
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