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Nutrition Facts
Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Calories 5152
Calories from Fat 634 (12%)
Amount Per Serving %DV
Total Fat 70.5g 108%
Saturated Fat 30.6g 152%
Monounsaturated Fat 25.8g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 245mg 81%
Sodium 1444mg 60%
Potassium 4168mg 119%
Total Carbohydrate 1104.2g 368%
Dietary Fiber 29.2g 116%
Sugars 956.4g
Protein 73.7g 147%

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Recipes in This Menu

  • Ginger Beer Plant

    By Missy Wombat

  • Lemonade Aussie Style

    We have both beer drinkers and non-alcoholic members in our family, so I choose a selection of refreshing non alcoholic beverages and everyone normally brings along there own home brew beer which is then vigorously reviewed with resultant bragging rights for the best rated brewer.

    (4) | By JustJanS

  • Pesto Pastry Stars

    (23) | By Chef floWer

  • Vegetarian Spring Rolls

    The star appetiser has been chosen to symbolised the Southern Cross stars, which features on our national flag. I chose spring rolls to reconise the influence of the areas Chinese population who made their voyage here during the Gold Rush in the 1800's.

     (3) | By bluemoon downunder

  • Bruschetta

    Bruschetta is one of my favourite entrees, I choose to serve this dish on Australia day to reflect on the Mediterranean population who migrated to Australia after World War II. Which, incidentally, also happened to include the previous generation of my family.

    (2) | By ozzygirl

  • Traditional Australian Summer Pudding

    Last year on Australia Day it was very hot and there was total fire ban throughout Victoria (meaning no one was allowed to light a fire due to the weather/poor hot conditions and the likelihood of resultant wildfires). I choose a desert that doesn't need to sit in the oven which only serves to make my house even hotter and also a desert that will exhibit our finest fruits of the season.

    (1) | By bluemoon downunder

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