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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Capellini (angel hair)

olives, feta, and onions


See individual recipes for excluded ingredients
Calories 669
Calories from Fat 280 (41%)
Amount Per Serving %DV
Total Fat 31.2g 48%
Saturated Fat 14.1g 70%
Monounsaturated Fat 12.3g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 159mg 53%
Sodium 1021mg 42%
Potassium 755mg 21%
Total Carbohydrate 66.5g 22%
Dietary Fiber 4.0g 16%
Sugars 45.5g
Protein 32.5g 64%

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Recipes in This Menu

  • olives, feta, and onions

    on a bed of romaine

  • Capellini (angel hair)

    very lightly tossed with garlic olive oil

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