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Recipes in This Menu

  • beef casserole

  • Ben's Baked Spaghetti

    I'll use leftover meatballs and sauce from Monday... that is, if the leftovers survive this long. Last time I planned to do this the leftovers mysteriously vanished,

    (2) | By controlledfreak
  • Pepsi Pork Roast

    another favorite- so easy to pop in the crockpot before work

    (139) | By Mysterygirl
  • green beans

  • mashed potatoes

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

mashed potatoes

green beans

pan-fried crispy potatoes

beef casserole

Calories 2729
Calories from Fat 1200 (43%)
Amount Per Serving %DV
Total Fat 133.4g 205%
Saturated Fat 54.5g 272%
Monounsaturated Fat 39.0g
Polyunsaturated Fat 15.1g
Trans Fat 0.5g
Cholesterol 468mg 156%
Sodium 8768mg 365%
Potassium 5099mg 145%
Total Carbohydrate 261.9g 87%
Dietary Fiber 14.7g 58%
Sugars 61.3g
Protein 123.8g 247%
Vitamin A 4467mcg 89%
Vitamin B6 3.2mg 162%
Vitamin B12 7.8mcg 130%
Vitamin C 111mg 186%
Vitamin E 9mcg 32%
Calcium 1316mg 131%
Iron 23mg 128%

how is this calculated?

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