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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Sauteed Green Beans

Pasta with Chard Bacon and Lemon Ricotta

Garlic Parmesan Toast

Crab and Corn Chowda

Fajita Chicken

C.O.R.N - Leftovers Night

Cider Vinegar Chicken

Parmesan Mashed Potatoes

Champagne

sauteed snap peas

Shrimp Cocktail


See individual recipes for excluded ingredients
Calories 2264
Calories from Fat 893 (39%)
Amount Per Serving %DV
Total Fat 99.3g 152%
Saturated Fat 30.8g 153%
Monounsaturated Fat 41.3g
Polyunsaturated Fat 17.4g
Trans Fat 0.2g
Cholesterol 472mg 157%
Sodium 5807mg 241%
Potassium 3839mg 109%
Total Carbohydrate 153.9g 51%
Dietary Fiber 20.6g 82%
Sugars 26.7g
Protein 184.6g 369%

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Recipes in This Menu

  • Parmesan Mashed Potatoes

  • Cider Vinegar Chicken

    Serve with the leftover black-eyed pea salad

  • C.O.R.N - Leftovers Night

  • Fajita Chicken

    Serve with lemon-pepper rice.

  • Crab and Corn Chowda

  • Garlic Parmesan Toast

  • Pasta with Chard Bacon and Lemon Ricotta

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