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Recipes in This Menu
| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below:
Steamed broccoli |
||
| Calories 520 | ||
| Calories from Fat 289 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.2g | 49% | |
| Saturated Fat 16.7g | 83% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 310mg | 12% | |
| Potassium 1123mg | 32% | |
| Total Carbohydrate 54.2g | 18% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 7.7g | ||
| Protein 6.9g | 13% | |
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