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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.
Edamame Soba noodles Rice Roasted asparagus Salad Whole wheat pasta Bread, apples, pears Steak, portobella, and broccoli See individual recipes for excluded ingredients |
||
| Calories 3233 | ||
| Calories from Fat 1083 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 120.3g | 185% | |
| Saturated Fat 55.9g | 279% | |
| Monounsaturated Fat 37.9g | ||
| Polyunsaturated Fat 16.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 528mg | 176% | |
| Sodium 11201mg | 466% | |
| Potassium 3356mg | 95% | |
| Total Carbohydrate 295.5g | 98% | |
| Dietary Fiber 22.8g | 91% | |
| Sugars 50.3g | ||
| Protein 153.8g | 307% | |
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