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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

Sprakling water

Calories 2713
Calories from Fat 1335 (49%)
Amount Per Serving %DV
Total Fat 148.4g 228%
Saturated Fat 39.4g 197%
Monounsaturated Fat 75.8g
Polyunsaturated Fat 23.4g
Trans Fat 0.0g
Cholesterol 478mg 159%
Sodium 2171mg 90%
Potassium 3336mg 95%
Total Carbohydrate 274.5g 91%
Dietary Fiber 22.8g 91%
Sugars 92.0g
Protein 61.7g 123%
Vitamin A 6894mcg 137%
Vitamin B6 1.6mg 82%
Vitamin B12 2.8mcg 46%
Vitamin C 179mg 298%
Vitamin E 14mcg 47%
Calcium 890mg 89%
Iron 22mg 127%

how is this calculated?

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