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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Calories 2453
Calories from Fat 1396 (56%)
Amount Per Serving %DV
Total Fat 155.2g 238%
Saturated Fat 50.3g 251%
Monounsaturated Fat 78.5g
Polyunsaturated Fat 18.1g
Trans Fat 0.0g
Cholesterol 324mg 108%
Sodium 3762mg 156%
Potassium 2956mg 84%
Total Carbohydrate 167.8g 55%
Dietary Fiber 28.4g 113%
Sugars 98.6g
Protein 68.1g 136%

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Recipes in This Menu

  • Chocolate Bullets

    A HUDGELY refreshing way to kick start the party.. Set the stage with the surprise flavours that will knock their flip flps/jandels/thongs off. Swan out onto the patio with a tray of these. Serve just a little before the meal to bring the guests together, get them talking and wondering what other surprises are in store...(DON'T tell them how easy it is, remember the illusion is everything...)

  • Lemon & Cilantro Moroccan Olives

    Finger food at its' best.. or just have toothpicks available next to these... make ahead + refridgerator, how easy is that! DO remember to step aside to that the hords don't run you down getting to this dish.

    (2) | By EdsGirlAngie
  • Marinated Mushrooms Red Lion Inn Style.

    Make it ahead, pop it into the fridge, the eskie, chili bin, cooler.. and you probably won't even need plates, folks will be running off with these in their fingers before the plates are passed around.

    (1) | By kiwidutch
  • Grilled Salmon With Dilled Mustard Glaze

    Kiwi's advice: Buy more salmon than you think you need becuase it's so popular it will be gone in 'two shakes of a lambs tail" as they say downunder and you don't want to hordes raiding YOUR plate for more....

    (12) | By NcMysteryShopper
  • Balsamic Asparagus

    Heaven on Earth... devinely simple, excrutiatingly easy, laughingly quick to prepare and serve, want to spend hours over a hot stove when it's 32 degrees C and have heat exaustion afterwards ? ... Me Niether, this is the better option.

    (66) | By Evie*
  • Healthy Fast and Easy Minted Sugar Snap Peas

    Don't EVER let on how quick and simple this is.. make them think you slaved for hours and are a supercook to look so relaxed at the same time...

    (2) | By kiwidutch
  • Fruit Kebabs With Yogurt and Honey Dip

    Prepare the fruit in advance and treat yourself to a more guilt free desert, after all the more tradional stuff at Christmas that piled on more weight than you care to admit. Light, refreshing, Yummy, who can ask for more?

    (4) | By kiwidutch

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