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Nutrition Facts
Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Calories 1361
Calories from Fat 550		(40%)
Amount Per Serving		%DV
	Total Fat 61.1g	94%
	Saturated Fat 22.3g	111%
	Monounsaturated Fat 26.8g
	Polyunsaturated Fat 5.4g
	Trans Fat 0.9g
Cholesterol 254mg		84%
Sodium 1736mg		72%
Potassium 2031mg		58%
Total Carbohydrate 112.4g		37%
	Dietary Fiber 13.1g	52%
	Sugars 22.9g
Protein 88.1g		176%
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This Week 2

Menu #19584 | 1 hour to ½ day | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: Pam-I-Am

"I to stop spending so much at the grocery store. I find that if I plan a menu, I only buy what I need and also do not have to make costly return trips. I will plan two weeks at a time with menus "This week 1" and "This week 2". One will be for the current week while the other will be in the planning stage for the following week. These menus will constantly change."