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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 12 servings
See individual recipes for excluded ingredients
Calories 1140
Calories from Fat 347 (30%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 20.5g 102%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 373mg 124%
Sodium 2295mg 95%
Potassium 887mg 25%
Total Carbohydrate 155.8g 51%
Dietary Fiber 2.2g 8%
Sugars 84.2g
Protein 43.7g 87%

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Recipes in This Menu

  • Super Easy Super Fast Sweet & Spicy Shrimp

    Yum! Served with rice. 1 cup long grain rice 2 cups water butter and salt to taste Put in microwave save covered dish. Cook on high 5 minutes and defrost for 25 minutes. ~ Kathie's Cafe

    (3) | By Sherrybeth

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