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Nutrition Facts
Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Calories 6207
Calories from Fat 3175		(51%)
Amount Per Serving		%DV
	Total Fat 352.8g	542%
	Saturated Fat 189.1g	945%
	Monounsaturated Fat 105.9g
	Polyunsaturated Fat 32.3g
	Trans Fat 1.0g
Cholesterol 1463mg		487%
Sodium 4515mg		188%
Potassium 5294mg		151%
Total Carbohydrate 633.4g		211%
	Dietary Fiber 48.2g	192%
	Sugars 394.1g
Protein 158.2g		316%
how is this calculated?

Hell Belle's Safari in South Africa

Menu #19109 | 2 hours to ½ day | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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"Created for ZWT4 team Hell's Belles."

Salads

South Africa Tomato Salad
servings

Lovely light salad! The perfect way to start a meal on an African safari.
(16) | By Galley Wench
Tanzanian Pineapple Salad
servings

Wonderful combination of the fresh foods of Africa including pineapple, coconut and nuts!
(4) | By Engrossed
A Simple Sweet Potato Fritter Recipe from South Africa
servings

Tasty little treats to go along with the salads.

By MarraMamba

Capetown Lamb (South Africa)
servings

The star of the meal! Tender and delicious meat perfectly seasoned with the taste of Africa!
(1) | By ~Rita~
Bobotie (South Africa)
servings

Uniquely South African casserole with ground beef and raisins. Wonderful contrast to the lamb dish.
(1) | By Engrossed
South Africa Vegetable Curry
servings

Beautiful vegetable curry for the non-meat eaters in the group (but we carnivores enjoyed it too!)

By Kannwilson

Picnic Bread (From South Africa)
servings

Familiar and comforting flavors of bacon and cheese in this hearty bread!
(19) | By Zurie

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