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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below.
Chilled Watermelon See individual recipes for excluded ingredients |
||
| Calories 514 | ||
| Calories from Fat 162 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 8.4g | 41% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 968mg | 40% | |
| Potassium 474mg | 13% | |
| Total Carbohydrate 67.3g | 22% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 42.6g | ||
| Protein 13.6g | 27% | |
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