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Nutrition Facts
Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Calories 2246
Calories from Fat 956 (42%)
Amount Per Serving %DV
Total Fat 106.3g 163%
Saturated Fat 41.8g 208%
Monounsaturated Fat 31.8g
Polyunsaturated Fat 22.9g
Trans Fat 0.0g
Cholesterol 321mg 107%
Sodium 1413mg 58%
Potassium 3752mg 107%
Total Carbohydrate 222.6g 74%
Dietary Fiber 11.4g 45%
Sugars 107.0g
Protein 99.5g 199%

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Recipes in This Menu

  • Peach Oatmeal

    heated on propane stove

     (44) | By LUv 2 BaKE

  • Hot Vanilla

    Made using powdered milk, heated on a propane stove and topped with a chunk of "Astronaut ice cream" (dried & ready to eat) instead of whipped cream.

     (37) | By Brenda.

  • Crock Pot Wild Mushroom Beef Stew

    Using 4 pounds canned beef stew, and 4 ounces dried wild mushrooms with bottled red wine, prepared on propane stove with dried mushrooms soaked until soft, then heated with stew and wine.

     (16) | By PanNan

  • Hot Apple Cider

    Using bottled apple cider and prepared on propane stove

     (3) | By Lavender Lynn

  • Louise Coffee

    prepared on propane stove using instant coffee

     (5) | By ~Jen~

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