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Recipes in This Menu

  • Dill pickles

  • Uncle Bill's Microwave Potato Chips

    I always pick up extra packets of ketchup when I eat out. I bring some with me to serve wtih these.

     (219) | By William (Uncle Bill) Anatooskin

  • Whole Foods' Tarragon Chicken Salad

    Made into sandwiches on Croissants from the deli.

     (18) | By Roosie

  • Carrot Sticks and Ranch Dip

    I love carrot sticks by themselves but the addition of a bit of ranch dip makes me eat twice what I usually would. Just put it in a small container with a tight lid and pop it in the cooler.

  • The Original Rice Krispies Treats Squares

    (45) | By Bec

  • fresh fruit

    I always prepare this at home and pop it into baggies so I don't have to haul a knife with me. Choose fruit that you know will be eaten and, if desired, throw it all together for a fresh salad with dressing or sweetener before you get there.

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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

fresh fruit

Carrot Sticks and Ranch Dip

Dill pickles

Soda
Calories 4364
Calories from Fat 1966 (45%)
Amount Per Serving %DV
Total Fat 218.5g 336%
Saturated Fat 96.7g 483%
Monounsaturated Fat 73.5g
Polyunsaturated Fat 34.2g
Trans Fat 2.2g
Cholesterol 423mg 141%
Sodium 5686mg 236%
Potassium 3583mg 102%
Total Carbohydrate 578.8g 192%
Dietary Fiber 10.2g 40%
Sugars 394.3g
Protein 49.3g 98%
Vitamin A 5003mcg 100%
Vitamin B6 2.2mg 108%
Vitamin B12 1.5mcg 25%
Vitamin C 241mg 402%
Vitamin E 14mcg 49%
Calcium 523mg 52%
Iron 16mg 92%

how is this calculated?

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