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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Porridge


See individual recipes for excluded ingredients
Calories 11754
Calories from Fat 3983 (33%)
Amount Per Serving %DV
Total Fat 442.6g 680%
Saturated Fat 233.1g 1165%
Monounsaturated Fat 131.4g
Polyunsaturated Fat 42.6g
Trans Fat 0.0g
Cholesterol 1695mg 565%
Sodium 14266mg 594%
Potassium 9726mg 277%
Total Carbohydrate 1663.5g 554%
Dietary Fiber 113.5g 454%
Sugars 575.9g
Protein 297.1g 594%

how is this calculated?

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