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Nutrition Facts
Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Calories 4600
Calories from Fat 2247 (48%)
Amount Per Serving %DV
Total Fat 249.7g 384%
Saturated Fat 187.3g 936%
Monounsaturated Fat 25.1g
Polyunsaturated Fat 20.6g
Trans Fat 0.1g
Cholesterol 724mg 241%
Sodium 4561mg 190%
Potassium 4231mg 120%
Total Carbohydrate 458.4g 152%
Dietary Fiber 33.4g 133%
Sugars 318.4g
Protein 131.3g 262%

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Recipes in This Menu

  • Red Curry Oysters

    Curry paste is normally Gluten Free but you must check the label. If you label says it's Gluten Free then this recipe is Gluten Free

     (3) | By Chef floWer

  • Ginger Squid Japanese Style (Ika Shoga Yaki)

    You must use Gluten Free soy sauce to make this a Gluten Free Recipe and check labels of Vegtable oil as there may be some additives that conain Gluten, so use Peanut oil instead to make this recipe Gluten Free

     (4) | By Chef floWer

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