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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Pasta

Red Pepper and Squash Saute

Last Blast Picnic at School, bring a side dish

Steamed Broccoli

Fresh Fruit

Grilled Vegetables

Brown Rice

Chipotle Salmon

Peas

Mashed Potatoes

Asparagus

Wild Rice Pilaf


See individual recipes for excluded ingredients
Calories 9832
Calories from Fat 3415 (34%)
Amount Per Serving %DV
Total Fat 379.5g 583%
Saturated Fat 107.7g 538%
Monounsaturated Fat 205.0g
Polyunsaturated Fat 44.7g
Trans Fat 0.9g
Cholesterol 776mg 258%
Sodium 33280mg 1386%
Potassium 19381mg 553%
Total Carbohydrate 1507.2g 502%
Dietary Fiber 74.9g 299%
Sugars 1182.8g
Protein 189.8g 379%

how is this calculated?

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  • Chipotle Puree

    Had this at my friend's house in CA, it is awesome. Using it on the salmon

    By dale!

  • Grilled Vegetables

    peppers, zucchini, asparagus

  • Last Blast Picnic at School, bring a side dish

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