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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings See individual recipes for excluded ingredients |
||
| Calories 733 | ||
| Calories from Fat 200 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 1365mg | 56% | |
| Potassium 1472mg | 42% | |
| Total Carbohydrate 106.3g | 35% | |
| Dietary Fiber 24.4g | 97% | |
| Sugars 34.6g | ||
| Protein 32.4g | 64% | |
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Menu #17562 | 35 min to 2¾ hours | SERVES 4 (CHANGE SERVINGS)
MENU BY: Elmotoo
Recipes in This Menu
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